How long should you do red light therapy?
Everyone reacts differently, depending on their age and the condition of their skin.
In general, best results are achieved over an 8 – 12 week period.
It is recommended to start with a commitment of 15 minutes, which is the maximum time in our Red Light Therapy bed, at least 3-5 times per week for the first 1-4 weeks..
How much weight can you lose with red light therapy?
A normal course of treatment usually responds well in 12 sessions over 4-6 weeks. Most patients have a fat loss of anywhere from ½ an inch to 2 ½ inches per session.
How many times a day can you use red light therapy?
A: Yes, it is recommended to start with a commitment of 20 minutes 3-5 times per week for the first 1-4 weeks, then 2-3 times per week for the following 4-12 weeks, and finally 1-2 times per week to maintain results.
Does red light therapy help hair growth?
Low-level laser therapy — also referred to as red light therapy and cold laser therapy — irradiates photons into scalp tissues. These photons are absorbed by weak cells to encourage hair growth. It’s widely accepted that the procedure is safe, tolerable, and less invasive than hair transplant surgery.
Can you overuse light therapy?
Consider when and how often you use it. Many experts recommend using a SAD lamp first thing in the morning. Your doctor might also recommend that you use it during the day. Keep in mind that more is not always better. Overuse of a SAD lamp can produce insomnia or other side effects.
Can red light therapy be harmful?
What Are the Risks? Red light therapy is generally considered safe, even though researchers aren’t exactly sure how and why it works. And there are no set rules on how much light to use. Too much light may damage skin tissue, but too little might not work as well.